Posts

Arm Movement Post-Mastectomy

Arm Movement Post-Mastectomy

These gentle exercises aim to regain arm range of motion, prevent stiffness, and encourage lymph flow. All without allowing you to do too much too soon.

Arm Movement Post-Mastectomy

These gentle exercises aim to regain arm range of motion, prevent stiffness, and encourage lymph flow. All without allowing you to do too much too soon.

Post-Mastectomy Skin Care

Post-Mastectomy Skin Care

One of the under-considered outcomes in the acute post-op recovery period following a mastectomy is the complete re-arrangement of skin that has occurred. Whether or not reconstruction was part of...

Post-Mastectomy Skin Care

One of the under-considered outcomes in the acute post-op recovery period following a mastectomy is the complete re-arrangement of skin that has occurred. Whether or not reconstruction was part of...

Recovering with Grace: Embracing Your New Body Post-Mastectomy

Recovering with Grace: Embracing Your New Body ...

Undergoing a mastectomy is a journey that requires immense strength, both physically and emotionally. As you embark on the road to recovery, it's important to approach this chapter of your...

Recovering with Grace: Embracing Your New Body ...

Undergoing a mastectomy is a journey that requires immense strength, both physically and emotionally. As you embark on the road to recovery, it's important to approach this chapter of your...

Scar Therapy

Scar Therapy

Scarring after a mastectomy is inevitable, however there are steps to be taken that can minimize the appearance of scars and ensure they heal properly. Aside from keeping the scars clean...

Scar Therapy

Scarring after a mastectomy is inevitable, however there are steps to be taken that can minimize the appearance of scars and ensure they heal properly. Aside from keeping the scars clean...

Five things to know when considering Breast Reconstruction

Five things to know when considering Breast Rec...

Breast reconstruction is a multi-staged process. This means there will be multiple surgeries spaced several months apart. If chemotherapy or radiation are part of your treatment plan the entire process...

Five things to know when considering Breast Rec...

Breast reconstruction is a multi-staged process. This means there will be multiple surgeries spaced several months apart. If chemotherapy or radiation are part of your treatment plan the entire process...

Post-op Medications

Post-op Medications

Upon discharge there is so much information being shared that it can feel impossible to comprehend. It’s easy for some of the ins and outs of post-op medications to get...

Post-op Medications

Upon discharge there is so much information being shared that it can feel impossible to comprehend. It’s easy for some of the ins and outs of post-op medications to get...